Any of you HCG dieters? I just started a few weeks ago and have lost some. I've increased my walking to 4 miles a day and restricting diet to 800 calories/day, along with taking Adipex and getting B12/HCG shots weekly. Don't know if I'll continue the shots, I seem to be losing from the diet and exercise alone. Has anyone gone this route? Lots of people from my area have tried this with success but I don't know the long term effects of HCG.