Is anyone using this diet plan?
I have heard about the Dukan Diet-weight loss diet. My closest friend, Bert is doing it and has managed to lose around 8 lbs in the last 2 months. We read the diet info before he started his Dukan journey. It sure looks like a safe way to shed the excess fat. Bert looks great and is more energetic now. I personally like the concept that the diet does not allow the user to starve, instead promotes unlimited quantities from some 100 prescribed food items. Are you planning to start the diet?
I've never heard of it. is it difficult?