calcium and weight loss
I initiated a post on the Cooking forum regarding a yogourt I started to eat (Yoplait Source) a while back, and thought this info may be of interest here. A portion of one of my previous posts is included as a disclaimer.
"I've been researching what yogourt was all about and found the interesting article linked below. You can disregard any inference that it's only Yoplait that gives the benefit, but if the concept is factual, this is good to know for people working on weight control."
Here is a link that might be useful: calcium and weight control