WW fans - who's doing this program here?
I'm on my third winter of returning to WW for my last phase of weight loss. 3 years ago I was 167 pounds. I gave myself small goals each winter with the hardest part not so much the dieting but maintaining my lost weight and eating better. Now I'm on my home stretch. I only gained 7 pounds from where I left off last year.
My WW buddie is my best friend who lives across the country but we are yakking online for support.
Today is my 'official' day of starting again.
I've got some reference materials from the internet, the full 'home package'.
Anyone need help with this program? I do the points not core.