Hungry before bed
How do I stop getting hungry when I'm trying to get to bed? It's really annoying! Sometimes I can't eat a large dinner or many snacks and some times I can but I keep getting hungry anyways. I try filling foods but they don't seem to help.
And I can't stand those foods that are "created" to make you feel full because they all taste like chemicals to me. I'm talking about ones with artificial sweeteners, etc.
I also can't eat or drink things that will keep me awake.