Diet Pals 22-28 March - Yippeeeee Its Spring!!!
Today was weigh day and I am down 1/2 pound. Was hoping for more but it is slow and steady. No complaints, feeling great, looking fab and on my way to where I want to be.
Will ensure to have a light breakfast this morning, fruit at lunch and something with protein at dinner. I know I probably don't eat enough meats but I try to compensate with my dairy products. I find meat heavy.
If I were doing regular exercise I know it would be more every week but soon it will be warm enough to do garden digging and yard work - when the weather hits, I am seldom indoors. Really should get out more at this time so I think it will be lunch time walking (and NOT to the nearby mall).
Can't wait for my fruit salad at lunch - I really enjoy it.
I hope everyone has enjoyed their weekend. Picking up from Sat's thread -
what has been your motivation to carry on?
looking forward to new clothes?
a special event?