Diet Pals - Happy Valentine's 14 - 21 Feb
Happy Valentine's Day my Friends!
Yesterday I shared a small bag of cinnamon heart candy my mom sent over from Canada. Tradition ever since I can remember to have these. I left the bag at work and will continue to share them....I could eat the whole bag myself -I just love fiery cinnamon. Today I am sticking with my planned meals. Have gained back half pound from this erratic week but that's okay. Things will settle down again and so long as I keep with it I will be back on track in no time.
Going for a nice walk this morning to do a normal Saturday thing. Stock up on my yummy yogurts, get a nice fresh salad for later. It's mild today and the fresh air will be wonderful.
Hope everyone is enjoying this special day with their loved ones!