Diet Pals 1/24-1/31
New week, new goals. Let's see what we can accomplish. Slow starts, off the wagons, ambivalents.... ALL welcome here!
DeeMarie, poor baby.. Schlepping the chicken soup your way!
Add lots of acidic foods or liquids to the diet to help with the UTI. ( listen to this nurse now...) A couple of tsps of raw cider vinegar in hot water every morning ( in fact, before each meal) will add enough acidity to your system to combat UTIs. ( I live with his problem) Plus!!! If taken with a meal (or before) it will slow the intake of carbs to the blood stream thus slowing its conversion to fat. Feel better, everybody!!