LOOKING for: Frozen Yogurt Smoothie bars

lov2gardenOctober 1, 2007

I'm hoping there's a recipe to take lite fruit yogurt and add some more fruit to make my own diet popsicles. Other recipes to make diet frozen fruit bars and/or fudgcicles would be great too. I used to make juice pops for my kids long ago and haven't a clue how I did it. I think I used frozen juice concentrate as the base because simply freezing juice was pretty tasteless. Got any ideas? I am willing to experiment. I'm trying to keep the calories under 100 per serving. If there's another site I should check out, please point me. Now I'm going to search for popcicle molds too! How's that for faith in this forum!

Thanks!

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ginger_st_thomas

Also check the recipe for the other yogurt popsicle recipe listed at the site below which just uses juice & yogurt.

Here is a link that might be useful: Popsicles

    Bookmark   October 1, 2007 at 12:28PM
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ginger_st_thomas

Another. Pick any combo of your favorite fruit/yogurt.

Here is a link that might be useful: Another Popsicle Recipe

    Bookmark   October 1, 2007 at 12:38PM
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ginger_st_thomas

Here's a fudgesicle recipe using yogurt (I assume could be low-fat yogurt & skim milk.)

Here is a link that might be useful: Fudgesicle

    Bookmark   October 1, 2007 at 12:46PM
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ginger_st_thomas

Here's a diet recipe.

Here is a link that might be useful: Diet Fudgesicle

    Bookmark   October 1, 2007 at 12:50PM
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lov2garden

Thank you, Thank you, Thank you Ginger!
I'm trying to lose weight and eat healthier. Lite Yogurt adds calcium & protein to my diet but it gets boring day after day. I can't wait to try these recipes. I'm off to order the popcicle molds now!

    Bookmark   October 3, 2007 at 8:04AM
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