LOOKING for: Low cal. fruit dips

levetaMay 27, 2004

I'm looking for low cal or fat free fruit dips.

Thanks....

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ginger_st_thomas

I've never made any of these but check them out.

Here is a link that might be useful: Fruit dip

    Bookmark   May 27, 2004 at 6:21PM
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ginger_st_thomas

Another one. This one suggests using fat-free products.

Here is a link that might be useful: Another dip

    Bookmark   May 27, 2004 at 6:23PM
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ginger_st_thomas

This got good reviews.

Here is a link that might be useful: Maple Fruit Dip

    Bookmark   May 27, 2004 at 6:24PM
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ginger_st_thomas

This one sounds great & would probably work fine with lite cream cheese.

Here is a link that might be useful: Creamy Cinnamon Fruit Dip

    Bookmark   May 27, 2004 at 6:29PM
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ruthanna_gw

FRUIT WITH CANNOLI CREAM

1 cup part-skim ricotta cheese
1/ 3 cup sugar
3/ 4 teaspoon orange zest
3 tablespoons orange juice
2 tablespoons mini chocolate chips
1 apple, cored and cut into 8 wedges
1 pear, cored and cut into 8 wedges
1 plum, pitted and cut into 8 wedges
1 pint strawberries, hulled

In a blender or food processor, combine the cheese, sugar, orange peel and orange juice and process until smooth.

Transfer the mixture to a bowl and fold in 1 tablespoon of the chocolate chips.
Place the fruit on a platter and spoon the ricotta mixture over it. Sprinkle with remaining chocolate chips, and serve.

NOTE: You can also arrange the fruit in four large goblets or wine glasses and top each portion with some of the sauce and chips. Other fresh fruits can be substituted. Apricots, raspberries and blueberries are all good in this recipe.

    Bookmark   June 2, 2004 at 12:15PM
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