Glucose numbers/ blood work
87year old mom lives with me...recent blood work had her glucose levels at 109...the Dr. just wants to take a pro-active approach to keeping it from going higher and has ordered a Glucose tolerance test for her. What can I do in the meantime to help this situation? We were told to cut out "white" (breads, refined sugar etc. )--- any good sites you can recommend where I can begin my "research" into this problem? Thanks for any help, suggestions and ideas.