Active and Aging
You know, I always feel very lucky around the holidays because all of my older relatives grandparents, etc Â are for the most part really healthy. Not only physically, but mentally too, which is something I feel I take for granted too often. I know of so many families with matriarchs suffering from dementia, or even just the normal memory loss that comes with the aging package, one might say. I know my grandparents have remained quite active socially and intellectually after retirement, but there must be more to it than that, right? Or is it just the luck of the genes?