Hair & Nails help that works
Thought I'd share two things that really helped with my chronically poor nails and dry hair (age 50 & post-menopausal). I thought I'd tried every nail polish, hair creme, shampoo or cure-all, but these have actually worked.
For my hair - I started taking 1000 mg flax oil soft gels. Hair finally feels softer & silky & I can grow it a little longer.
For my nails I found a capsule called Appearex. Check out their web-site & get a coupon here: http://www.appearex.com/